Do Kindness, Recklessly. @lexienoelleundem
Spring always makes me feel like I should be doing better. The light comes back.The air feels different.Everyone starts talking about fresh starts and resets. And I look around my house and think… why does it feel louder instead? If you’re parenting in an ADHD household, spring can be a
With Love, Trauma: Healing from Childhood Trauma and Reclaiming Your Identity Recently in therapy, I told my therapist that I was tired of feeling like my entire existence was a trauma response. Healing from childhood trauma has become a priority for me. I joked that if someone were writing my
Struggling with mental health is tough, but you’re stronger. Seeking help isn’t shameful; it’s brave. Acknowledge your feelings, seek support, and prioritize self-care, exercise, social connections, and mindfulness. It’s okay to seek professional help. Small changes can make a big impact, and you deserve to take up space in this
Parenting and Cycle Breaking Often, when we talk about cycle breaking it can seem perhaps like we (us cycle breakers) are bragging or sharing all these details that so many other people could never imagine sharing. Never in a million years did I picture myself a parentless parent. One of
This blog is sponsored in partnership with Perfect Packaging and The Flexible Packaging Association. I am a sucker for sustainable living tips and tricks, and I have to share this one with you guys. I am fortunate enough to live in a city where we offer curbside recycling, which is
My Friend Taylor and Suicide Prevention This post was originally written in 2023 and has been updated to include resources and help for Suicide Prevention. If you or someone you love is facing this battle, please reach out to the National Suicide Hotline: 988. The Year I Turned 29 This
This blog is sponsored by Simply Earth. I have ALWAYS wanted to get into using essential oils but honestly, I am the WORST at figuring out how to use them and what applications. It’s so much easier to just grab the products that I am used to instead of making
We all like to feel safe, there is comfort in security and peace. But change, change is scary. If we are living a life that is bound by others’ expectations, if we sit back and take a sideline seat to our lives, we might survive, maybe. But stepping out in