Struggling with mental health is tough, but you’re stronger. Seeking help isn’t shameful; it’s brave. Acknowledge your feelings, seek support, and prioritize self-care, exercise, social connections, and mindfulness. It’s okay to seek professional help. Small changes can make a big impact, and you deserve to take up space in this world. You matter.
The Power of Gentle Parenting
What is Gentle Parenting? In a world that is increasingly chaotic and stressful, it can be difficult to know how to raise our children in a way that is both loving and effective. Gentle parenting is a parenting philosophy that emphasizes empathy, compassion, and respect. It is based on the belief that children are not […]
Parentless Parent; Parenting Without Parents
Often, when we talk about cycle breaking it can seem perhaps like we (us cycle breakers) are bragging or sharing all these details that so many other people could never imagine sharing. Never in a million years did I picture myself a parentless parent. One of the things I’ve been asked easily a hundred times […]
If I Could Wish Anything for You.
Beat the Heat with Gree Mini Split Air Conditioner
When we purchased our home, we were at first apprehensive about buying a house without central air conditioning – our house only had a mini split air conditioner so we started to do our research. Mini splits are more energy-efficient than central air conditioners, and they’re also much quieter. When we bought the house, it […]
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