Have you ever felt like you can barely tread water? I mean this metaphorically, of course; I can swim–not well, but I can keep myself afloat. This is more like, treading water while trying to hold an awkward and heavy weight all while keeping your head above the waves. The thing about trauma is your […]
Must Have Amazon Fall Decor
Here I’ve linked all the quick links to Amazon with some fun descriptions and inspiration below! Add these to your home for a quick and simple refresh on your fall decor. Like them all? Here’s the link to the Amazon Idea Board to add them all quickly 🎃. Recently I’ve started really getting into decorating […]
Quick and Easy Back to School Lunches
Back to school is so exciting and busy. Here are a few tips and ideas to make back to school lunches even easier! Choose a few easy staples that your kids love and are easy to swap out Ham Turkey Deli chicken Your favorite non-meat protein option; some great ideas include black beans, tofu, and […]
The Undem Family Adventures and COVID-19 with The North Dakota Department of Health
2020 was a tough and trying year for so many people. Within our family, it was a time of change and fear, but also a time of joy and excitement, with so many firsts. I was roughly seven months pregnant when everything changed due to the coronavirus pandemic, and we welcomed our daughter, Carolynn Rose, […]
The Undem Adventures at Wilderness at the Smokies and Soaky Mountain
The smoky mountains are full of adventures and fun activities of a wide variety–no matter your interests, age or thrill level, you will be sure to have a blast. Something that any visitor will need, though, is a great place to stay. There are many accommodations to choose from, but you definitely want to stay […]
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