Category: Wellness

Family

If Walls Could Talk

If my childhood walls could talk, they’d tell the story of fear. They’d tell the story of fights and harsh words, of broken-hearted kids and

January 28, 2022 5 Comments

Lifestyle

Who Are You When No Ones Looking?

Everyone is the main character in their own story. They play the lead role, and it’s so easy to forget that other people aren’t just

January 19, 2022 No Comments

Its Okay to Hate Being Pregnant

I hated being pregnant. Almost every single minute of it. I was super nauseous and incredibly miserable the entire first half of my pregnancy. I

January 5, 2022 1 Comment

Pranamat ECO Massage Mat

As a full-time working mom and a mommy blogger, you could say I have a lot of stress on my plate. I tend to carry

November 23, 2021 No Comments

Drowning On Dry Land

Have you ever felt like you can barely tread water? I mean this metaphorically, of course; I can swim–not well, but I can keep myself

September 8, 2021 No Comments

Family

The Undem Family Adventures and COVID-19 with The North Dakota Department of Health

2020 was a tough and trying year for so many people. Within our family, it was a time of change and fear, but also a

July 5, 2021 8 Comments

Lifestyle

Self Care Tips for Mommas

1. Define what your self care looks like. Everyone finds different things relaxing, and different things promote their own growth. What does self care look

February 17, 2021 1 Comment

Family

Dealing With Uncertainty

Hey guys. This has really been weighing on my heart, so please hear me out. I see both sides of the arguments here with COVID

October 20, 2020 No Comments