Struggling with mental health is tough, but you’re stronger. Seeking help isn’t shameful; it’s brave. Acknowledge your feelings, seek support, and prioritize self-care, exercise, social connections, and mindfulness. It’s okay to seek professional help. Small changes can make a big impact, and you deserve to take up space in this world. You matter.
29 Things to Know by 29
9 Years You’ve Been Gone
This year I’m turning 29, but before I can do that – the calendar will have marked 9 years since you left us. 9 years since the glue for so many disappeared and the community got considerably darker. I have always struggled with mental health issues, not only is it hereditary, but also a boatload […]
Growth Through Fear
If Walls Could Talk
If my childhood walls could talk, they’d tell the story of fear. They’d tell the story of fights and harsh words, of broken-hearted kids and emotional manipulation. If my childhood walls could talk, they’d share the cycle of calm to violence, of shattered trust and unkept promises. If my childhood walls could talk, what they’d […]