The Undem Family Adventures

Do Kindness, Recklessly. Follow along on our adventures, find recipes and activities, crafts, and positivity

Quick and Easy Back to School Lunches

Back to school is so exciting and busy. Here are a few tips and ideas to make back to school lunches even easier! Choose a few easy staples that your kids love and are easy to swap out Ham Turkey Deli chicken Your favorite non-meat protein option; some great ideas include black beans, tofu, and […]

Peanut Butter Crispies Bars

I love cooking and baking and always have. I often joke that I am an old soul because of my love for both, and I often tweak and make my own recipes. My husband always tells me I need to write down my recipes and save them so when I make something he likes, which […]

July Fourth Sweet Treats Platter

I don’t know about you, but the summer heat keeps me from wanting to make too many complex treats, but one thing I still love to make are Charcuterie boards. Seriously, they are so yummy and easy and it’s a breeze to find holiday themed items to piece together the perfect treat. For the fourth, […]

Lite Snickers Caramel Apple Salad

Is there anything better than a sweet dessert? How about a traditional Midwest favorite, on the lighter side with the same great taste? For this recipe you can swap out the green apples for red apples, and lite cool whip for whatever variety Cool Whip you would like. Since I started working with a trainer, […]

Breakfast Ideas

I am a breakfast queen. Day or night, I will eat breakfast for literally any meal. Breakfast for dinner is one of my favorites 😍 Something my husband and I have always tried to do was have a nice sit down meal, usually a Sunday brunch, and slow down together. Here are five quick and […]

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