Do Kindness, Recklessly. @lexienoelleundem
With Love, Trauma: Healing from Childhood Trauma and Reclaiming Your Identity Recently in therapy, I told my therapist that I was tired of feeling like
Struggling with mental health is tough, but you’re stronger. Seeking help isn’t shameful; it’s brave. Acknowledge your feelings, seek support, and prioritize self-care, exercise, social connections, and mindfulness. It’s okay to seek professional help. Small changes can make a big impact, and you deserve to take up space in this world. You matter.
My Friend Taylor and Suicide Prevention This post was originally written in 2023 and has been updated to include resources and help for Suicide Prevention.
Today marks ten years since I legally became an adult. Ten years since I packed everything I could into garbage bags in my car, and
If my childhood walls could talk, they’d tell the story of fear. They’d tell the story of fights and harsh words, of broken-hearted kids and
Must-Have Valentine’s Day Gifts for Her: Thoughtful Amazon Picks She’ll Love Valentine’s Day is just around the corner, and finding the perfect gift for the
Everyone is the main character in their own story. They play the lead role, and it’s so easy to forget that other people aren’t just
I hated being pregnant. Almost every single minute of it. I was super nauseous and incredibly miserable the entire first half of my pregnancy. I