Back to school is so exciting and busy. Here are a few tips and ideas to make back to school lunches even easier! Choose a few easy staples that your kids love and are easy to swap out Ham Turkey Deli chicken Your favorite non-meat protein option; some great ideas include black beans, tofu, and […]
The Undem Family Adventures and COVID-19 with The North Dakota Department of Health
2020 was a tough and trying year for so many people. Within our family, it was a time of change and fear, but also a time of joy and excitement, with so many firsts. I was roughly seven months pregnant when everything changed due to the coronavirus pandemic, and we welcomed our daughter, Carolynn Rose, […]
Holiday Stressors
Dealing With Uncertainty
Hey guys. This has really been weighing on my heart, so please hear me out. I see both sides of the arguments here with COVID 19, I see people not wanting to lose their freedoms and I see people concerned about government overreach. I see Healthcare workers struggling, and family’s losing loved ones. I see […]
