
Breaking Cycles: ADHD Parenting Routines That Actually Help
Spring always makes me feel like I should be doing better. The light comes back.The air feels different.Everyone starts talking about fresh starts and resets.
Do Kindness, Recklessly. @lexienoelleundem

Spring always makes me feel like I should be doing better. The light comes back.The air feels different.Everyone starts talking about fresh starts and resets.

Struggling with mental health is tough, but you’re stronger. Seeking help isn’t shameful; it’s brave. Acknowledge your feelings, seek support, and prioritize self-care, exercise, social connections, and mindfulness. It’s okay to seek professional help. Small changes can make a big impact, and you deserve to take up space in this world. You matter.

My Friend Taylor and Suicide Prevention This post was originally written in 2023 and has been updated to include resources and help for Suicide Prevention.
We all like to feel safe, there is comfort in security and peace. But change, change is scary. If we are living a life that

If my childhood walls could talk, they’d tell the story of fear. They’d tell the story of fights and harsh words, of broken-hearted kids and

Everyone is the main character in their own story. They play the lead role, and it’s so easy to forget that other people aren’t just
I hated being pregnant. Almost every single minute of it. I was super nauseous and incredibly miserable the entire first half of my pregnancy. I